SHORT DESCRIPTION
The Burnout Resilience Course is a personal “reset” programme for a small group of participants (3–6 people) who are experiencing signs of burnout or are close to burnout and want to strengthen their resilience to it.
The programme consists of three stages:
Stage I. Exploring: “How do I burn out?”
Identifying internal and external causes, setting personal goals, and preparing for the silent self-reflection practice. This stage includes 2 individual 1-hour consultations, held between August and October.
Stage II. Stepping away to reset.
A 6-day silent self-reflection retreat in Cyprus, taking place on 16–23 October.
Stage III. Looking ahead.
Exploring what can be done differently to avoid finding ourselves in a similar situation again. This stage combines individual and group work and includes either 3 group sessions of 3 hours each or 3 individual 1-hour consultations, held between October and January.
Additional sessions may be arranged separately upon request.
WHO IS IT FOR?
People who carry greater responsibility within organisations, teams, or communities: managers, team or initiative leaders, key people responsible for specific areas of activity, who are experiencing signs of burnout or are close to burnout, or who want to strengthen their resilience to burnout.
PRICE
€2,750 + VAT for the course programme, which includes:
• 2 individual consultations
• A 6-day silent self-reflection retreat in Cyprus
• 3 group sessions or 3 additional individual consultations
€350 + VAT for accommodation and meals during the silent retreat in Cyprus.
The price does not include flights.